11 Hydration Strategies for Hot Weather | Active.com

11 Hydration Strategies for Hot Weather | Active.com:

'via Blog this'

Icing dos and don'ts

Do's and Don'ts for Icing Injuries | Active.com

RNR New Orleans Marathon Pics

Pics
http://www2.snapfish.com/snapfish/fe/l=en_US/p/Organizer/AlbumID=5957211027/a=35313985_1139321027/invalidateAlbumCache=true/s_c=0/s_otsc=SHR/s_otsi=SALBFB/s_ev21=ONLY_LOGIN/s_ev20=OTSC%7CSHR%7COTSI%7CSALBFB/s_se=FDR/s_cmpg=naturalsearch_0105_google#state=%7B%22pl%22%3A%7B%22uc%22%3A5%2C%22aid%22%3A5957211027%2C%22vp%22%3A%22g%22%2C%22sb%22%3A1%7D%2C%22ovm%22%3A%7B%22v%22%3A%22s%22%7D%7D

Good advice to get through the wall

4 Mental Tips for Long-Distance Runners | Active.com

Great deal on GPS watch.

Timex Marathon GPS

RNR NEW ORLEANS MARATHON WEEKEND

Some pics from RNR New Orleans...