Lesson - what may seem like a shortcuts may not always save you time ...LOL
This is a blog place for the Team in Training (TNT) Northshore/Southshore chapters to interact, to make suggestions, to share information or to just tell us how your feeling!
Feb 27, 2012
Feb 26, 2012
Feb 25, 2012
RNR New Orleans Tutu party
<p>Participants Laila, Blake, Molly, April, Jessica, Brittany,Elaine and Lou getting ready for the big race!
Feb 23, 2012
The chickens have hatched and are about to leave the coop!!!
Both Gary and I have fond memories of when you all first showed up to the GTS Kick off almost 6 months ago. We went over all the equipment, injuries and mileage you would cover. All of you had this blank stare...like deer in headlights....
We told you you would be doing 2 miles that first day, and then adding 2 miles every week....more blank stares.
We are now on the weekend of your last GTS (for this event at least) and you are overwhelmed with the fact that we are telling you to taper down and only do 5! We have watched all of you become runners and are proud to have been able to lead you there.
Next week you will be crossing the finish line. Holding your head up high and knowing that your training and fundraising has not only changed your life but the life of a cancer patient. I hope that you have made some life long friends and we continue to see you every Saturday at GTS's.
Please remember that while your race is here we still have many more training for upcoming races. So, help me in supporting them to the finish.
Congratulation again,
GEAUX TEAM
Your Coaches
We told you you would be doing 2 miles that first day, and then adding 2 miles every week....more blank stares.
We are now on the weekend of your last GTS (for this event at least) and you are overwhelmed with the fact that we are telling you to taper down and only do 5! We have watched all of you become runners and are proud to have been able to lead you there.
Next week you will be crossing the finish line. Holding your head up high and knowing that your training and fundraising has not only changed your life but the life of a cancer patient. I hope that you have made some life long friends and we continue to see you every Saturday at GTS's.
Please remember that while your race is here we still have many more training for upcoming races. So, help me in supporting them to the finish.
Congratulation again,
GEAUX TEAM
Your Coaches
Feb 17, 2012
New Orleans Track Club Speaker Series
6:00pm Thursdays at Sourthern Runner (6112 Magazine Street, N.O.)
March 8, 2012 - Why do injuries occur?
March 12, 2012 - Predicting injury risk.
May 10, 2012 - Reducing injury risk.
June 14, 2012 - Get rid of the bad habits that cause injury.
Presented by:
Melanie Weller PT,MPT,OCS,CEEAA,ATC
Physical Therapist
Orthopedic Clinical Specialist
Certified Exercise Expert for Aging Adults
Certified Athletic Trainer
(504) 676-4338
agespans@gmail.com
www.facebook.com/AgeSpans
6:00pm Thursdays at Sourthern Runner (6112 Magazine Street, N.O.)
March 8, 2012 - Why do injuries occur?
March 12, 2012 - Predicting injury risk.
May 10, 2012 - Reducing injury risk.
June 14, 2012 - Get rid of the bad habits that cause injury.
Presented by:
Melanie Weller PT,MPT,OCS,CEEAA,ATC
Physical Therapist
Orthopedic Clinical Specialist
Certified Exercise Expert for Aging Adults
Certified Athletic Trainer
(504) 676-4338
agespans@gmail.com
www.facebook.com/AgeSpans
Feb 16, 2012
Feb 13, 2012
Feb 10, 2012
Feb 9, 2012
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