TEAM IN TRAINING- Northshore/Southshore Chapters: Great article about strength training

Why All Runners Should Strength Train | Greatist.com

Welcome to the TNT NS/SS blog page!!

WELCOME!!

Hi my name is Joshua Teixidor, TNT coach for the South Shore and along with Gary Simon,coach for the North Shore, we want to thank you for deciding to take one of the most memorable steps in your life, joining Team in Training for LLS.

You will train to finish a half marathon/marathon, raise funds for one of the worst diseases , Leukemia/Lymphoma, and make some life long friends. We applaud your commitment and THANK YOU!

As coaches, we are here to make your training more enjoyable and informative. You can lean on us, along with your mentors, for any questions or concerns.

The purpose of this blog is for all to share information, like upcoming schedules, routes, articles. To post questions to the group, or to just post a suggestion to a spot for our, now famous, after GTS breakfasts!!!

Sincerely, your Coaches

Joshua Teixidor and Gary Simon

Feb 26, 2012

Great article about strength training

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